Easy, healthy, everyday gourmet recipes that connect and inspire!
Mesa de Vida cooking sauces are quick and healthy meal prep solutions made for our busy modern lives - for the busy gourmands, trepidatious cooks, the healthy foodies, and everyone who loves to enjoy a great meal at the table.
You can cross off at least a dozen ingredients from your meal prep and shopping list, and still enjoy flavor-packed, delicious meals.
From healthy comfort food to meals for special occasions.
Diet & lifestyle-friendly, versatile recipes from oil free plant based, Paleo, gluten free, D.A.S.H. (heart) Diet, Mediterranean Diet, Weight Watchers, flexitarian, macro-based fit & wholesome, pescatarian - or just tasty, nourishing, go-to meals. We've got something that you're going to crave.
Easy and healthy no longer has to equal boring or bland. No special skills, equipment, or ingredients necessary.
What's not to love about that? Let's start something delicious!
Mesa de Vida Recipes
Chicken, Black Bean & Quinoa or Rice Skillet
This high protein, high fiber, nutrient-dense skillet features Latin inspired flavors that transform simple ingredients like quinoa or rice into a gourmet meal.
Chicken, Black Bean & Quinoa or Rice Skillet
This high protein, high fiber, nutrient-dense skillet features Latin inspired flavors that transform simple ingredients like quinoa or rice into a gourmet meal.
Creamy Creole Chicken Skillet with Cabbage "Noo...
This nutrient-packed, easy cabbage recipe is creamy and perfect for a low-carb entree or to serve over pasta or rice.
Creamy Creole Chicken Skillet with Cabbage "Noo...
This nutrient-packed, easy cabbage recipe is creamy and perfect for a low-carb entree or to serve over pasta or rice.
Saucy Mediterranean Vegetable Couscous Skillet
Vegetables, couscous, protein and Mesa de Vida's Mediterranean inspired cooking sauce come together to create a delicious, bistro-worthy one-pan recipe in less than 20 minutes.
Saucy Mediterranean Vegetable Couscous Skillet
Vegetables, couscous, protein and Mesa de Vida's Mediterranean inspired cooking sauce come together to create a delicious, bistro-worthy one-pan recipe in less than 20 minutes.
Mediterranean Meatball Minestrone Stew Recipe
Love Mediterranean flavors and healthy Mediterranean diet recipes? This easy pour-and-go slow cooker recipe takes ordinary prepared meatballs (fresh or frozen; regular, chicken or plant-based) and healthy vegetables and transforms...
Mediterranean Meatball Minestrone Stew Recipe
Love Mediterranean flavors and healthy Mediterranean diet recipes? This easy pour-and-go slow cooker recipe takes ordinary prepared meatballs (fresh or frozen; regular, chicken or plant-based) and healthy vegetables and transforms...
Garlicky, Cheesy, Creole Beans and Greens Skillet
This recipe is a spin-off from the Garlicky, Cheesy Beans by the New York Times, but we gave it our own twist. We jazzed up the flavors with our Creole-inspired...
Garlicky, Cheesy, Creole Beans and Greens Skillet
This recipe is a spin-off from the Garlicky, Cheesy Beans by the New York Times, but we gave it our own twist. We jazzed up the flavors with our Creole-inspired...
Shrimp Etouffee Inspired Creamy Creole Shrimp (...
Mesa de Vida's Creole inspired cooking sauce makes quick work of this creamy Creole shrimp (or sausage or chicken) that's begging to be ladled over some creamy grits! The sauce...
Shrimp Etouffee Inspired Creamy Creole Shrimp (...
Mesa de Vida's Creole inspired cooking sauce makes quick work of this creamy Creole shrimp (or sausage or chicken) that's begging to be ladled over some creamy grits! The sauce...