Ingredients 1 to 1-1/2 lb fish fillets (cod, halibut, tilapia) and/or cleaned and shelled shrimp 1 bottle Mesa de Vida Globally Inspired Cooking Sauce - Creole, Latin, Mediterranean, or Moroccan flavors Up to 2 cups sliced or diced vegetables of your choice (onion, tomato, bell pepper) Optional: 1/4 cup white wine, Marsala wine, or Sherry Salt to taste/health needs Directions Place ingredients in a large skillet. Bring to a simmer over medium-high heat, lower the heat to low and cover Cook on low for 25-35 minutes until the seafood is fully cooked and tender