Low or No Sugar Grilling Sauce or Sauce for Meat

Low or No Sugar Grilling Sauce or Sauce for Meat

Ingredients

  • 1/4 cup Mesa de Vida's Caribbean, Latin or Moroccan Cooking Sauce
  • For the marinade: 2 tb fresh citrus juice (lemon, lime, or orange)
  • For the grilling sauce: 1 tsp pure maple syrup (optional)
  • Salt to taste

Directions

  1. To make the marinade: Combine the Mesa de Vida sauce, citrus and salt to taste. Pour over 1 lb of protein, toss to coat. Marinate for 3 hours or up to overnight.
  2. To make the grilling or sauce for meat in the air fryer or oven: Combine the Mesa de Vida sauce, maple syrup (optional) and salt to taste. Brush on meats and veggies when they’re about 3/4 of the way cooking, flip and allow to caramelize on each side.
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