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Slow Cooker North African Fall Vegetable and Lamb Stew

Prep Time 5 mins
Cook Time 6 hrs
Servings 4 to 6 people


  • Slow Cooker


  • 1 jar Mesa de Vida North African cooking & seasoning sauce
  • 1-2 lb boneless leg of lamb, or lamb shoulder roast cut into cubes *substitute any meat you like, or keep it vegetarian and use chickpeas instead
  • 1 delicata squash seeded and cubed *substitute any fall squash you like such as acorn, or butternut squash
  • 2-3 carrots cubed
  • 2 cups potatoes cubed
  • 1/2-1 cup water *use 1 cup if you prefer your stew on the soupier side. *pour into the empty jar of North African sauce and shake to make sure you get all of the rich flavor out!
  • salt and harissa to taste optional
  • minced fresh mint, parsley and lemon zest optional, for serving


  • *Optional: sear lamb to brown on all sides.
  • Add everything to your slow cooker, toss to combine.
  • Cook on low for 6-8 hours. Stir, and enjoy!


Keyword Gluten Free, Slow Cooker, Whole30