Moroccan Beef and Veggie Skillet Recipe | Whole30 and Paleo

By Kirsten Sandoval | September 5, 2019

Looking for an easy skillet dinner for your Whole30 (or anytime) with gourmet flair? This week we’re making Whole30 headmistress Melissa Hartwig-Urban’s go-to meal: Ground meat, with stuff, over stuff. Hey, it’s a great meal idea, and the way I cook at home often, too. But, this isn’t bland or boring (if you’re just discovering…

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Creole Shrimp and Sausage over Creamy Cheddar Grits Recipe

By Kirsten Sandoval | August 22, 2019

A fool-proof way to make a quick and easy take on a  traditional Southern favorite at home, any night of the week! I’m so excited to share this recipe with you! It is contributed by Neely, who works behind the scenes here at Mesa de Vida. Neely and her busy family love lots of bold…

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Mediterranean Pasta Sauce Recipe

By Kirsten Sandoval | April 21, 2019

Make your own gourmet, Arrabbiata-meets-Puttanesca-inspired Mediterranean pasta sauce easily when you start with Mesa de Vida’s Mediterranean cooking and seasoning sauce! Easy homemade Whole30 pasta sauce recipe that is also Paleo friendly, contains no added sugar, low sodium, and packed with flavor. I have a confession: I had no intention of creating pasta sauce with…

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Mediterranean Pizza on Cauliflower Crust Recipe

By Kirsten Sandoval | April 21, 2019

Make pizza night at home healthy and simple with a global gourmet twist! Enjoy delicious healthy gourmet pizza at home in less time than ordering pizza delivery! Mesa de Vida Mediterranean cooking and seasoning sauce and your favorite crust make it so easy and amazing, you won’t want to order takeout pizza again! This is…

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Mediterranean Slow Cooker Beef Stew

By Kirsten Sandoval | April 20, 2019

The best, simple and healthy slow cooker beef stew recipe with a global gourmet twist. Beef stew is one of the best recipes for a slow weekend dinner. But, our version makes it quick and easy enough to toss together in the morning so you can come home to a warm, hearty, healthy meal, even…

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Mediterranean Caponata Polenta Lasagna Recipe

By Kirsten Sandoval | April 20, 2019

A vegetarian, gluten free, simple, yet stunning Mediterranean lasagna with polenta and an easy eggplant caponota. This Mediterranean caponata polenta lasagna recipe is perfect for a meatless main entree, or as a side dish. At home on the weeknight table, or great for entertaining when you need to bring an easy, delicious side dish that…

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Mediterranean roast chicken and braised potatoes recipe

By Kirsten Sandoval | April 20, 2019

One of the most delicious and simple roast chicken dinner recipes. Tender, juicy chicken and flavorful potatoes, all in our delicious Mediterranean cooking sauce, creates an easy, amazing meal that tastes like it cooked all day long. This is the the perfect, simple roast chicken dinner with a global gourmet twist that you’ll want to…

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Mediterranean Chicken Cassoulet Recipe

By Kirsten Sandoval | April 19, 2019

An amazing quick and healthy Mediterranean chicken recipe with 4 ingredients. Mesa de Vida Mediterranean cooking and seasoning sauce you transform chicken and chickpeas into a global gourmet one-pot wonder. This delicious meal takes minutes to prep, practically cooks itself, and you don’t even have to pick up a knife. All of the incredible flavor…

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How to make perfect, flavorful rice.

By Kirsten Sandoval | March 18, 2019

This recipe for perfect, flavorful rice is going to knock your socks off! I was asked often by my clients how I made such perfectly fluffy, tender, flavor-packed rice, and now I’m sharing my secret with you! A healthier alternative to packaged, seasoned rice. I’ve got a how-to video down below that will show you…

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Red Beans and Rice Recipe

By Kirsten Sandoval | March 4, 2019

This easy Red Beans and Rice recipe is made simple and flavor-packed with Mesa de Vida Creole cooking sauce! Whether you’re cooking up a pot of Creole Red Beans and Rice for your Mardi Gras/Fat Tuesday celebration, or just want to enjoy this New Orleans classic recipe and want it to be as simple and…

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