Choose Your Flavor Adventure – Power Bowl Recipe

By Kirsten Sandoval | April 8, 2021

Low Sodium | Heart Healthy | Whole30 & Paleo friendly Variations | 100% Plant-Based & Vegetarian Variations Choose Your Flavor Adventure Options Versatile! Use whatever ingredients you have on hand at the time, what you are craving or the macros you’re going for. You can create a new meal every time you make this! Or…

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4 Global Gourmet Menus For Your Next Dinner Party – For All Levels Of Cooks!

By Kirsten Sandoval | August 3, 2018
Mesa de Vida dinner party menus image

Having friends and family over for a casual weekend get-together, but you’re not super confident in your cooking skills? Or hosting a dinner party, but short on time or inspiration? We’ve got 4 amazing globally inspired gourmet menus that will help you create an impressive, exciting, delicious (and healthy!) spread that will make anyone look…

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Perfect Pulled Pork Bowls from Sarah, Whole30 Recipe Developer

By Kirsten Sandoval | June 14, 2018
Mesa de Vida Perfect Pulled Pork Bowls image

This simply delicious recipe for Perfect Pulled Pork Bowls was created by Sarah, the recipe developer for the Whole30 program! These saucy bowls of goodness are  *the* perfect recipe to put on weekly rotation for your Whole30 meal prep, and beyond.  Our Whole30 Approved healthy gourmet cooking sauces, and your Instant Pot, make it so…

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How to Braise: Simple Healthy Cooking Technique for Juicy, Delicious Results!

By Kirsten Sandoval | February 22, 2018

Are you looking for ways to keep meat juicy and tender? How about a heart-healthy way to cook with less salt, while still having your food taste exciting and delicious? Then braising is the healthy cooking technique you’re going to love! If you’re struggling with meat drying out, tired of the same-old boring vegetables, or…

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