Jambalaya Inspired Pasta Recipe

By Kirsten Sandoval | May 29, 2020

The savory, spicy Creole flavor of jambalaya meets up with pasta in this easy and incredibly delicious jambalaya pasta recipe! If you’ve had something like this at a chain restaurant (that was probably 1500 calories and loaded with salt), you can make a healthier, delicious version right at home! Our Creole Cooking & Seasoning Sauce…

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Creole Shrimp over Creamy Cauliflower Mash Recipe

By Kirsten Sandoval | October 22, 2019

This quick and easy recipe is packed with amazing flavor thanks to Mesa de Vida Creole cooking sauce! Minimal ingredients, minimal effort, yet maximum gourmet flavor. This Creole shrimp recipe over a bed of creamy mashed cauliflower is perfect for a quick weeknight dinner but also makes an impressive seafood dinner party recipe to serve…

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Slow Cooker Creole Chicken, Sausage and Shrimp Recipe

By Kirsten Sandoval | October 18, 2019
Keto Crockpot Chicken Recipe

If you like a little spice and a lot of flavor you’ll love this easy slow cooker recipe! Delicious Creole chicken, sausage and shrimp with an incredible sauce. Toss everything into your crockpot, and come home to an amazing meal. Whole30, Paleo and Keto friendly crockpot recipe. This is a simple, naturally gluten-free recipe using…

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Creole Shrimp and Sausage over Creamy Cheddar Grits Recipe

By Kirsten Sandoval | August 22, 2019

A fool-proof way to make a quick and easy take on a  traditional Southern favorite at home, any night of the week! I’m so excited to share this recipe with you! It is contributed by Neely, who works behind the scenes here at Mesa de Vida. Neely and her busy family love lots of bold…

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Spanish Seafood Saute – Easy Gourmet Entertaining Recipe

By Kirsten Sandoval | August 9, 2018
spanish seafood saute image

Having friends over for the weekend? Do you all love seafood? Make our quick, easy and impressive Spanish Seafood Saute to enjoy around the table! I’ve got menu suggestions for you so you can serve 4-40 guests easily, with only about 10-15 minutes of active cooking time! No special equipment is needed, and you can…

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Heart Healthy Creole Shrimp & Steak Fajita Recipe

By Kirsten Sandoval | February 22, 2018

I am honored to share a very special recipe in honor of Heart Health Month that was created by Adria of The Emerald Palate .She is a lifestyle blogger, content strategist, and an expert on Seattle/Pacific Northwest tourism & foodie hot spots. (Make sure you’re following her on Instagram too!)     It is always so…

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Shrimp Etouffee made easy

By Kirsten Sandoval | June 18, 2017

Mesa de Vida Creole inspired healthy cooking sauce helps you make incredibly flavorful, authentic tasting Shrimp Etouffee at home, simply! The sauce (made simply with vegetables, whole-ground chef blended spices and herbs) does most of the work, making it easy to build a fabulous flavor base for this Creole classic. Best of all, not only…

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Gumbo made easy

By Kirsten Sandoval | June 18, 2017

With Mesa de Vida Creole inspired healthy cooking sauce you can make an incredible, delicious, authentic-tasting Homemade gumbo- simply! Toss the salty Creole & Gumbo seasonings and try our fresh Creole cooking sauce instead! Our Creole seasoning brings a fresher, brighter taste to your meals, and has all of the vegetables, whole-ground chef blended spices,…

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Fish Veracruz Recipe

By Kirsten Sandoval | March 16, 2017

Fish Veracruz is a saucy, tangy, delicious recipe that will bring excitement to a simple fish or shrimp dinner. With Mesa de Vida Smoky Latin Inspired healthy cooking sauce, this recipe is simple as can be as well! Our healthy cooking sauce has all of the perfectly blended vegetables and spices already prepared for you. For…

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Flavorful Fish Tacos

By Kirsten Sandoval | January 30, 2017

Here is a recipe for super flavorful fish tacos made simple and nutritious with Mesa de Vida healthy cooking sauce! This entire (amazing) dinner can be done in about 15 minutes. Get the fish on, chop the salsa and mix up your spicy lime crema, then warm the tortillas. Your incredible fish taco dinner will…

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