Caribbean pepper pot stew is a traditional dish that originated in the Caribbean region. Its history can be traced back to the indigenous peoples of the Caribbean, who used cassava leaves to create a stew. Over time, the stew evolved to include meat, vegetables, and spices.\nThe dish became especially popular in Guyana, where it is considered the national dish. It is typically made with a variety of meats, including beef, pork, and goat, as well as leafy greens such as spinach or callaloo. The dish is known for its spicy and complex flavor profile, thanks to the use of hot peppers and a blend of spices such as cinnamon, allspice, and cloves. \nToday, pepper pot stew is enjoyed not only in the Caribbean but also in other parts of the world, thanks to its rich history and delicious taste. It continues to be a beloved dish that brings people together around the table.\nOur Caribbean Inspired Starter Sauce makes it easy to bring an easy-to-make version of this healthy stew to your table!