Saucy Shredded Caribbean Chicken with Fresh Mango Sauce Recipe

By Kirsten Sandoval | September 21, 2021
A fresh lettuce leaf filled with a saucy braised Caribbean chicken made with Mesa de Vida sauces and a drizzle of homemade easy mango sauce

This is an easy chicken recipe that is big on flavor! Serve up this saucy, juicy flavorful meat in lettuce wraps, or over hot cooked rice, or cauliflower rice for a tasty, sweet & savory, bowl. The fresh-made mango sauce is such a delicious compliment to our spicy, complex Caribbean-inspired braising sauce. As the meat…

Read More >

Low-Carb Cauliflower Nachos Recipe

By Kirsten Sandoval | August 20, 2021
Low-Carb Roasted Cauliflower Nachos

Think cauliflower is boring? This recipe will help change your mind! Savory, saucy meat, roasted cauliflower, and your favorite nacho toppings make a healthified, nutrition-boosted version of nachos! This low-carb cauliflower nacho recipe is a crave-worthy nosh for binge-watching your favorite series on tv, a fun family dinner, or a great appetizer if you’re hosting…

Read More >

Choose Your Flavor Adventure Plant-Based Burger Recipe | Oil-Free, Gluten-Free

By Kirsten Sandoval | June 21, 2021
Juicy and flavorful healthy meat-free bean burger recipe

These hearty, meat-free burgers are easy and delicious! Our recipe starter sauces are an easy way to amp up the flavor of this healthy bean, quinoa and oat-based burger recipe. Each time you make these you can switch up the flavor of sauce you use to bring a whole new flavor to your homemade bean…

Read More >

How to Transform Boxed Macaroni and Cheese into a Gourmet Meal with Globally-Inspired Flavors

By Kirsten Sandoval | June 4, 2021
Turning a box of macaroni and cheese into a gourmet meal!

Want to turn a box of macaroni and cheese into a gourmet meal, with hardly any extra work? All you need is a little bit of Mesa de Vida’s recipe starter sauce and a can of chickpeas or beans. You’ll have a hearty, complete, protein-packed meal with globally-inspired flavors in minutes! Easy way to elevate…

Read More >

Saucy Skillet Eggs – Choose Your Flavor Adventure!

By Kirsten Sandoval | May 24, 2021

Eggs cooked in a flavorful, savory sauce are popular all around the globe. In Tunisia, Israel, or Morocco it may be called Shakshuka or Shakshouka, in Mexico it may be called Huevos Rancheros (eggs cooked in ranchero sauce), Uova al Pomodoro in Italy, or Eggs in Purgatory. Whether it’s for a quick and healthy breakfast…

Read More >

Braised Carrots Recipe

By Kirsten Sandoval | April 16, 2021

This recipe for braised carrots is a simple, elevated side dish for any night of the week. I made my braised carrots using our North African flavor recipe starter sauce for Moroccan-inspiration, but you can use any flavor of our globally-inspired recipe starter sauces that you like! Simple carrots as a boring side dish? Not…

Read More >

Choose Your Flavor Adventure – Power Bowl Recipe

By Kirsten Sandoval | April 8, 2021

This easy-to-make power bowl recipe is nourishing, satisfying, and delicious. The perfect flavor-packed meal any time of day! This recipe is a great meal-prep option, as well. Make the ingredients ahead of time and store them in the refrigerator so you can assemble this tasty bowl whenever you’re ready to nourish yourself. Low Sodium |…

Read More >

Moroccan-Inspired Lamb Kefta Kebabs and Syrah-Infused Couscous “Risotto” Recipe

By Kirsten Sandoval | March 23, 2021
Wine-infused couscous risotto with Moroccan inspired lamb kefta kebabs on top

Looking for an easy, yet impressive food and wine dinner party menu? How about recipes for your next date night at home? Or, are you looking for the perfect Syrah wine and food pairing? These recipes are perfect for you! Around the globe, barbecue and grilling is part of the fabric of the culture, with…

Read More >

Whole30 Chicken Taco Recipe – Chick-A-Jica Tacos!

By Kirsten Sandoval | March 15, 2021
healthy chicken tacos on jicama slices

This is a healthy and delicious Whole30 chicken taco recipe! It’s also Paleo and Keto-friendly, gluten-free, low-calorie, and lower carbohydrate chicken taco recipe that is incredibly easy to make. This flavorful saucy chicken filling made with our Smoky Latin flavor Recipe Starter Sauce is perfect for any taco, burrito bowl, or even as an enchilada…

Read More >

Chicken Tagine Recipe

By Kirsten Sandoval | February 5, 2021
A saucy, delicious, lemony chicken tagine recipe in a pot

Mesa de Vida’s North African flavor Recipe Starter Sauce helps you create this incredibly delicious, easy, and flavor-packed chicken tagine recipe! This stewed chicken braised in rich, complex Moroccan flavors is a fantastic go-to weeknight chicken dinner. This chicken tagine recipe is also a great option for a casual dinner party menu, or date-night-in meal!…

Read More >