Flavorful Fish Tacos

By Kirsten Sandoval | January 30, 2017

Here is a recipe for super flavorful fish tacos made simple and nutritious with Mesa de Vida healthy cooking sauce! This entire (amazing) dinner can be done in about 15 minutes. Get the fish on, chop the salsa and mix up your spicy lime crema, then warm the tortillas. Your incredible fish taco dinner will…

Read More >

Healthier Enchilada Casserole Recipe

By Kirsten Sandoval | January 25, 2017

This is a simple and delicious recipe for a fresh take on a healthier enchilada casserole that may just become a new family favorite! Why do I love making enchilada casserole instead of traditional enchiladas? For one, they are faster – no rolling! Second, I can use less tortillas, saving a few calories while still…

Read More >

Moroccan Double Grain Pilaf Recipe

By Kirsten Sandoval | January 23, 2017

Whole grain side dishes don’t have to be bland or boring. With Mesa de Vida healthy cooking sauces it is simple to bump up the flavor – and nutrition – of your whole grain sides. Whether you’re cooking rice, quinoa, millet, farro, or even couscous, adding Mesa de Vida healthy cooking sauces to your cooking…

Read More >

Spanish Braised Chicken Recipe

By Kirsten Sandoval | January 18, 2017

Simple recipes, spectacular flavor. Minimal effort, maximum enjoyment. Our Smoky Latin Inspired Cooking Sauce makes this all possible, notably with this recipe for our Smoky Spanish Braised Chicken. Serve this tender, succulent chicken with it’s gloriously rich-tasting sauce over rice, pasta or grain of your choice. Add a simple roasted vegetable to complete a wonderful dinner…

Read More >

North African Sausage & Pumpkin Chili Recipe

By Kirsten Sandoval | January 13, 2017

This recipe for North African Sausage and Pumpkin Chili is a healthy, simple recipe, yet it tastes incredibly rich and complex. Change up your chili game with this unique chili recipe! Our North African Inspired Cooking & Seasoning Sauce has all of the bold, nuanced spices, herbs and more, along with onions, roasted bell pepper, garlic…

Read More >

Healthy Salmon and Feta Wrap Recipe

By Kirsten Sandoval | January 10, 2017

This recipe for a healthy salmon & feta wrap recipe is simple, nutritious and so fast to make. It is also incredibly delicious! When I make these for my family they come running to the table. (Admittedly, I do have to make a chicken breast for my non-salmon-loving-daughter.) 🙂 Our healthy cooking sauces make a…

Read More >

Mini Spanish Frittata Recipe

By Kirsten Sandoval | January 8, 2017

These tasty mini Spanish frittatas are are simple and delicious.  I whip  these  up when I’m meal prepping some sides to stock the refrigerator and get a head start for the week.  They take literally minutes, but with a bit of our Smoky Latin Inspired Cooking Sauce added they get a huge boost of flavor –…

Read More >

Crispy, Tender and Flavorful Latin Roasted Potatoes

By Kirsten Sandoval | January 4, 2017

Our healthy cooking sauces help you make incredible roasted potatoes. Crispy and flavorful on the outside, tender and fluffy on the inside. They are super simple and take only a few minutes of prep time for a big payoff! Make up a big batch of these crispy and flavorful roasted potatoes for dinner then enjoy…

Read More >

Healthy Meatloaf Recipe

By Kirsten Sandoval | January 4, 2017
healthy meatloaf image

A meatloaf made with Mesa de Vida is succulent, healthy, easy…and will knock your socks off! The directions for this healthy meatloaf recipe are as simple as pour, mix, shape and bake. No more brick meatloaves or greasy gut bombs. Our light and tender meatloaf recipe is incredible! Good news – this is a gluten-free…

Read More >