I wanted to interview Jaime Slutzky with Fit with Flair because she is for one a fitness professional, but also a busy mom! She is an entrepreneur with a company that does website development, she is also a personal trainer and has “Body back by Fit With Flair”, a fantastic program for mom’s wanting to get their body back! I wanted to get her tips about leading a healthy, fit life with a busy schedule and two kids!
I love her approach to healthy eating….food is fuel. She promotes eating healthy foods in the appropriate amounts, not counting calories. I agree! She teaches her children the importance of fitness as well, a great thing to pass on to your children to help them make good choices in their futures as well and being the healthiest they can be!
Jaime also has MS. She says she feels, as well as her doctor, that her healthy lifestyle have definitely helped her symptoms. I think you will be very impressed by the way she handles this card she was dealt, just as I was.
Jaime is a mom with fair expectations about things like “junk food” and living a normal life, nothing extreme. The kids have treats from time to time and sometimes it isn’t about getting them to eat right, it’s about getting them to eat at all! She takes good care of herself, makes the best choices she can and the kids know the value of exercise and eating right. She was meeting with a friend the following day to get some help with meal planning, good for her! I loved it when she said…”I’m trying”…continually striving for better, that is what I promote! Just because the kids aren’t eating the vegetables you put in front of them doesn’t mean you quit doing it, throw in the towel and make them mac & cheese out of a box every day from there on out. You try again the next day!
It was my pleasure to get to spend some time with Jaime. If you are in the Redmond/Duvall area I highly recommend checking out her Body Back program! She is a wonderful, warm person to work with and wants you to succeed!
Find more information about Jaime, or to contact her:
http://www.FitWithFlair.com
http://workout.fitwithflair.com/
On Facebook:
http://www.facebook.com/BodyBackDuvall
http://www.facebook.com/FitWithFlair
P.S. Have you subscribed to my blog yet? I send you a free gift and you get weekly updates with new recipes and tips to healthify your life. No junk, I promise. Pick up my FREE guide to easy, affordable and health Family Favorite Recipes HERE!
You must log in to post a comment.